There is something powerful about lifts in partner dancing. When done correctly, they are not about strength alone but about timing, trust, communication, and connection between partners.
Following the success of our first Lift Workshop of 2026 held on 7 February, Five6seven8 Dance Studio is excited to continue the series with returning instructor Kevin Basson. These workshops have quickly become a favourite for dancers wanting to safely explore lifts while building confidence and improving their partner work.
Whether you are attempting your very first lift or looking to refine technique and expand your repertoire, these workshops are designed to meet dancers where they are and help them progress in a structured and supportive environment.
Why Lift Training Matters
Lifts can easily feel intimidating, especially when dancers focus only on the final result. The Lift Workshops at Five6seven8 focus instead on the foundations that make lifts safe and successful.
Participants learn:
- Correct lifting and supporting technique
- Body awareness and strength engagement
- Partner communication and timing
- Safe entries and exits
- Control and confidence in execution
By understanding the mechanics behind lifts, dancers gain confidence that carries into performances, social dancing, and even wedding choreography.
Safety remains the priority throughout, with clear instructions and progressive learning suitable for both new and experienced dancers.
Solo dancers are always welcome and will be paired where needed.
Upcoming Workshop Dates
18 April 2026
19 September 2026
Each workshop day is divided into two levels to allow dancers to train at the appropriate pace.
Beginner Lift Workshop
09h00 – 10h00
Ideal for dancers new to lifts or wanting to build strong foundations.
Intermediate Lift Workshop
10h15 – 11h45
Designed for dancers with previous lift experience who want to develop more control, technique, and combinations.
A Growing Lift Community at Five6seven8
These workshops form part of Five6seven8 Dance Studio’s ongoing focus on developing well-rounded dancers. From social dancing to performances and wedding dances, lifts add an exciting dimension when taught correctly and safely.
Each workshop builds on the previous one, allowing dancers to return throughout the year and continue improving their skills in a familiar and encouraging environment.
Spaces are limited to ensure quality instruction and individual attention.